Disclosure: This is a collaborative post. Please welcome today's contributor.
Converting to a vegan lifestyle can be difficult, but it's worth it. There are many benefits of becoming vegan such as reducing the risk of heart disease and cancer. It can even help you feel more energetic! However, if you're considering converting to a vegan lifestyle, there are some things that you should know before taking the plunge.
A Vegan Lifestyle
A vegan lifestyle is usually defined as someone who does not eat meat, dairy products, or eggs. A person may choose to follow a vegan diet for many reasons, such as health benefits, ethical concerns about animal welfare, and the environmental impact of raising animals for food. Becoming a vegan can seem like an overwhelming process, but your body will adapt to your new lifestyle changes in 2 - 6 weeks after you get started. When making this change, be sure to take it slow and pace yourself during this transition.