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The exact cause of scaly skin is unknown and can affect people of all ages. However, several different factors can increase your risk of developing this condition. These include:
Age: Older people are more likely to develop scaly skin than younger people are.
Gender: Women are more likely to experience this condition than men.
Health Conditions: Several diseases and disorders can increase the risk of developing scaly skin, including psoriasis, diabetes, and eczema. - Season - Scaly skin is more likely to develop during the colder months because of the lower humidity levels.
Environment: If you work in a dry climate, the air in the building may be too dry for your skin, making you more likely to develop scaly skin.
A variety of different things can cause scaly skin, and your doctor will be able to determine what’s causing your specific condition. First, however, it’s essential to know the type of scaly skin you are dealing with to treat it appropriately. The most common types of scaly skin include:
Atopic Dermatitis: This is often referred to as eczema and is one of the world’s most common types of scaly skin. This condition affects people of all ages, but it becomes more common as a person gets older.
Xerosis: This condition affects the soles of the feet and is commonly referred to as dry skin. This type of scaly skin is caused by low humidity and excessive washing of the feet.
Lichen Planus: This type of scaly skin is caused by an autoimmune condition that affects the skin. It’s most commonly seen in people who are over 50 years of age.
Psoriasis: This rare condition affects 2% of the population and is more common in men than women. It’s also common among people who have a family history of psoriasis.
Tinea Pedis: This is a fungal infection that can be found on the soles of the feet. It’s known as athlete’s foot, and it’s more common in people who wear closed shoes.
If you are dealing with scaly skin, it’s vital that you don’t just leave it untreated. It may go away on its own, but it can take weeks or even months to do so. If you want to treat your scaly skin quickly, you’ll need to use a few different home remedies in conjunction with each other simultaneously. This will give you the best results and the fastest treatment.
Moisturize: One of the best ways to treat scaly skin is to moisturize it. Using a thick, hydrating moisturizer will help to soothe the dry, flaky skin and protect it from future damage. You can use a natural moisturizer or one that contains an SPF.
Stay Hydrated: Having scaly skin can be painful and uncomfortable. Dehydration is one of the biggest causes of scaly skin, so you must stay hydrated throughout the day.
Take Vitamin E: Vitamin E is a potent antioxidant that will help to soothe and heal your scaly skin. It can also help protect the skin from future damage and is an excellent supplement to take daily.
Use a Scrub: Scaly skin can also be caused by dead skin cells that have built up on your feet. A scrub can help remove this and make your feet feel much smoother and softer.
Don’t Scratch: In the beginning stages of scaly skin, it’s normal to scratch the affected area. However, if you scratch it too much, it can lead to infection and scarring.
If you think you have scaly skin, you’ll want to take some preventative steps to prevent it from getting worse and becoming infected. Here are some steps that you can take to treat scaly skin at home:
Avoid Hot Water: Hot water is great for cleaning your skin but can dry it out. Instead, use lukewarm water when you shower or wash your feet. Using a mild cleanser on your feet is also a good idea, as they are more likely to be dry.
Limit Your Shower Time: While taking short showers is important, you shouldn’t spend more than 10 minutes in there. Having scaly skin increases your risk of becoming infected, so it’s best to get out as soon as possible.
Wear Clothing: It’s vital to wear shoes and socks, even at home. This will protect your feet from getting scaly and help stop an infection from spreading.
Practice Good Hygiene: Scaly skin is more likely to develop in an unclean environment. Make sure you clean your home regularly and wash your feet daily. Having scaly skin makes it more likely to develop an infection, so it’s essential to be extra cautious.